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Journey Meditation

Founded March/2015
New York City

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Programs Offered

  • Stress/Resilience


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MORE INFORMATION

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Journey Meditation

Journey Meditation leads in office guided meditation programming at Disney, Nike, Morgan Stanley, Time Warner, Facebook and many others. Above all, they’re focused on sharing meditation in a way that’s simple, approachable, dynamic, and intuitive and have done so by building a curriculum informed by top meditation teachers, psychologists, and neuroscientists. Each 30-minute class includes a brief primer on the science of meditation, reminders for beginners on how to meditate, a 10-12 minute guided practice, Q&A, and a daily tip to help employees bring these practices into their everyday lives.

Value Proposition

Our experienced teaching team spans 10 cities and blends their personal passion for meditation with a curriculum designed by neuroscientists and psychologists.