12 Fixes to Healthy Challenge is a 12-week value-add or 12-month interactive virtual group program designed by Registered Dietitian Nutritionists (RDNs) to drive lasting health outcomes and decrease and manage chronic diseases like diabetes, heart disease and cancer.
This science-backed, dietitian-led program integrates nutrition, fitness, sleep, and mindfulness in a single habit-building challenge. This flexible, non-diet approach, centered on 12 easy-to-adopt habits, accommodates employees of all backgrounds and health conditions.
To maximize engagement, motivation and retention, this gamified program includes:
- 12 RDN recorded training sessions: dropped once a week (or month)
- Gamified habit-tracking app: levels, points or teams
- Live virtual Q&As by RDN
- Daily RDN support
- 12 Fixes to Healthy book: optional workbook and cookbook
- Team support
- Metrics: HR HIPAA-compliant
This team format fosters peer support, camaraderie, and sustainable behavior change. It serves as a strategic, cost-effective tool to boost productivity, reduce healthcare costs, and provide lifestyle support—including employees on GLP-1 interventions.
This virtual challenge has in-person options depending on the location. Based in NC, there are 42 (and growing) affiliate RDN partners throughout the US. Whether your workforce is remote, hybrid, or on-site, this challenge program can fit seamlessly into your corporate benefits ecosystem with minimal work for HR.
