- Behavioral Health Providers
- Mindfulness at Work
– Corporate Resilience Program
– Stress Management in the Workplace
GOES RIGHT HERE
Animo is a digital behavioral health solution that provides users with evidence-based resources to foster meaningful and lasting behavior change. The platform, which is based on the underlying principles of cognitive behavioral therapy (CBT) and accessible via web or mobile, drives a measurable improvement in emotional fitness and overall wellbeing.
Technology has opened a new frontier for people with depression, stress or anxiety. While almost all Americans have access to the internet, and most Americans have a smart phone, access to mental health professionals is declining at an alarming rate. Today, more than ever, health management strategies must include technology-based behavioral health resources – or risk missing engagement opportunities with members who may not (or cannot) use more traditional avenues to access care.