In an effort to connect, educate, and guide employees in establishing healthy habits, Humana offers a challenges and digital coaching wellness platform called Goal Guru. Access to these services through a smartphone or tablet allows easy, on-the-go, consistent support in meeting wellness goals. Goal Guru allows users to participate in wellness, exercise, and sleep challenges. It includes daily and monthly system-based challenges that focus on the four pillars of well-being: physical, emotional, financial, and social. In addition, there are client-created challenges for steps, weight, and sleep. Members can track their wellness progress in their individual challenges from their mobile device or online.
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