Headspace

Headspace is designed to engage and proven to deliver - providing mental health support that employees, families, and teams love to use. Our comprehensive range of services offer invaluable support and care with a human touch, helping members to move through all of life's challenges.

Headspace is a global mental health and wellbeing platform that helps individuals and organizations support everyday wellbeing through a combination of content, coaching, and clinical care. For employers, Headspace offers four product packages: Headspace Core, Care, Companion, and EAP - that are designed to meet people at different levels of need, from prevention to higher-acuity support.

Across its packages, Headspace provides access to guided meditations, mindfulness and movement content, sleep tools, focus music, and structured guided programs grounded in evidence-based approaches such as CBT and MBSR. This includes access to Ebb, Headspace’s AI companion, which offers confidential, in-the-moment support and personalized content recommendations.

For organizations that choose our more comprehensive offerings, Headspace offers mental health coaching, therapy, psychiatry, work-life services, critical incident support, and comprehensive EAP services. This stratified approach helps employees access the right level of care at the right time while reducing stigma and improving engagement.