NourishDoc: Wellness Support for Women from PMS to Menopause
NourishDoc is a wellness platform transforming how workplaces support women’s hormonal health—from PMS through perimenopause to post-menopause. While most wellness benefits overlook this critical life stage, we offer expert-led, evidence-based programs designed to help women manage symptoms like fatigue, brain fog, anxiety, and sleep disruption—without defaulting to pills as the first solution.
Our approach is rooted in preventive, lifestyle-based care. We partner with naturopathic doctors, lifestyle medicine MDs, nutritionists, CBT specialists, hypnotherapists, fitness experts, and counselors to deliver group and 1:1 wellness support. Programs are culturally sensitive, scalable, and aligned with DEI and productivity goals.
Unmanaged hormonal health is a growing workplace issue—contributing to absenteeism, reduced productivity, and the loss of experienced female talent. NourishDoc addresses this gap with a flexible, affordable model (starting at <$10/person) and options for deeper engagement.
Employers that integrate NourishDoc see measurable improvements in retention, engagement, and employee well-being. By supporting women through every hormonal stage, we help them stay, lead, and thrive—turning a once-taboo topic into a powerful business advantage.
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