Arcade Therapeutics, the maker of Personal Zen, is shifting focus to its new clinically integrated products. With this change in direction, we are discontinuing the support of Personal Zen: https://arcadetherapeutics.com/starstarter-rx/
Personal Zen is a fun and easy-to-use mobile app that is clinically validated to reduce stress and anxiety in as little as 6 minutes per day. Through a calming exercise, users trace the paths of happy "sprites." This cognitive re-training technique uses attention bias modification (ABM) to reduce threat bias, a habit of attention that fuels feelings of stress and anxiety. The app’s gameplay is simple and can be used anytime, anywhere. Best of all, it works! Personal Zen is evidence-based, backed by 10 years of neuroscience and psychological research and 6 randomized clinical trials. For enterprises we also provide a data reporting dashboard that shows engagement and overall stress readings through integrated clinical assessments such as the GAD-2. Additional features allow for automated emails to be sent to high risk individuals to highlight other solutions such as therapy which may be available through their employer.
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