Free vs. Paid Account


  • Founded 1999-09-22
  • Group Sizes Larger than 100
  • Customers Served 4M

About SelfHelpWorks

SelfHelpWorks is the leading provider of video-based online “cognitive behavioral training” interventions for improving health and productivity. The interventions reduce population health risk at the lowest cost per successful intervention by eliminating the deeply rooted, hard-to-break unhealthy behaviors that resist standard wellness programming and behavior modification techniques. Interventions include tobacco, unhealthy eating, inactivity, stress, alcohol, sleep and diabetes. Use either as a stand-alone or easily integrate with existing portals. Quickly and easily scaled across multiple locations. Set-up, marketing collateral, reporting and live support are included at no cost.

The evidence-based interventions are curriculum-driven, just like an e-university course. The interactive online video-based format and our PersonalCoach™ software work in harmony to deliver an engaging, user-friendly personalized coaching experience. Participants can log on 24/7 from virtually anywhere including the privacy and comfort of home or office. All that’s needed is Internet access via a computer, tablet or smartphone.

All SelfHelpWorks interventions employ a cognitive behavioral training approach derived from Cognitive Behavioral Therapy (CBT) that is designed to create lasting behavioral change. Unless you employ behavior change solutions that change a person’s mindset and thought patterns, their tough-to-break (emotionally based) unhealthy habits will keep coming back.

Value Proposition

SelfHelpWorks partners with employers, brokers and health/wellness providers to improve population health and productivity while reducing absenteeism and driving down health claims costs. When it comes to eliminating hard-to-break unhealthy behaviors our interventions are more effective and less expensive per successful intervention than any other – and we have the data to back that up.

Get More Info

SelfHelpWorks Media

SelfHelpWorks Offerings

  • Behavioral Health Providers
  • Corporate Sleep Disorder Vendors
  • Diabetes Programs
    • Diabetes Prevention Programs
    • Diabetes Management Programs
    • Corporate Metabolic Syndrome Vendors
    • Mindfulness at Work
    • Stress Management in the Workplace
    • Corporate Resilience Program
    • Tobacco Cessation Program
  • Corporate Fitness
    • On Demand Fitness Programs
    • Corporate Fitness Challenges
    • Corporate Walking Challenge
    • Corporate Nutrition Programs
    • Health Coaches
    • Health Coaching Software
    • Weight Management Programs

SelfHelpWorks Reviews

SelfHelpWorks Materials

  • lock

    Case Study – SHW cost per successful intervention.pdf

  • lock

    Outcomes of SelfHelpWorks interventions.pdf

  • lock

    Science behind LivingFree tobacco cessation course.pdf

  • lock

    Science behind the LivingLean weight management course.pdf

  • lock

    SelfHelpWorks Report – Behavioral Costs.pdf

  • lock

    SelfHelpWorks employer brochure.pdf

  • lock

    SelfHelpWorks detailed overview.pdf

  • lock

    LivingFit detailed overview.pdf

  • lock

    LivingLean detailed overview.pdf

  • lock

    LivingFree detailed overview.pdf

  • lock

    LivingEasy detailed overview.pdf

You must be a registered user of Shortlister to access this
information. Click below to register and download these materials.

SelfHelpWorks Clients

You must be a registered user of Shortlister to access this
information. Click below to register and see this vendor’s clients.

Similar Companies

  • Apprize Technology

    Apprize Technology

    Apprize got its start in 2001 inside a Benefits Brokerage Firm in Minnesota. The leaders of that firm were convinced that their clients deserved better benefit enrollment options. They decided to make…

    Get More Info

  • Wellness Coaches

    Wellness Coaches

    Imagine what it would mean to you and your employees if you could help them ALL live healthier lives. You can, and our onsite coaches will help you achieve this through the caring, genuine, customize…

    Get More Info

  • Spire Wellness

    Spire Wellness

    Spire Wellness a corporate wellness company that believes in achieving measurable results both in culture and healthcare cost.
    After identifying a need in the marketplace for a “hands on” persona…

    Get More Info