VerticAlign

VericAlign Posture & Ergonomics aims to reduce pain and increase productivity for WFH and Hybrid teams. We do this through results-driven posture exercises and ergonomics programming.

Our flagship workshop, which has been taught over 100 times at Google, is Posture, Pain, and Productivity. This is a 1-hour workshop on the impact of posture on productivity. The workshop teaches how bad posture can lead to pain, and studies show that pain in computer workers accounts for a 36% loss in productivity. Our workshop teaches exercises that can be done from the workstation to combat pain caused by lack of movement due to working at a desk.

Our newest workshop is Empowered Ergonomics: Easy Solutions to Realign your Workstation. This is a 1-hour workshop on how to set up the workstation for ideal ergonomic placement appropriately. We teach participants how to select and position desk equipment and also teach exercises to do at the desk to help reduce pain.