Dreem 2 is a headband and app solution that works with you at night and during the day, helping you take steps to improve your sleep. Here’s how it works. At night the Dreem 2 headband tracks your brain activity, heart rate, breathing and movement for a clear measurement of your sleep. Create a state of sleep-friendly calm with falling asleep techniques designed to stop racing thoughts at bedtime so you fall asleep more relaxed. All sounds are delivered through bone conduction. When it’s time for you to wake up, the headband will choose th ...
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