BetterYou is a wellness coach that logs how we spend time to help us improve social, physical, and mental health. The app automatically tracks health progress and provides redirection at the opportune moment (help people get a walk in when they've been stuck at their desk all day, or to sleep and get off email at 2am), improving overall health in the process.
Set goals around physical, social, and mental health. BetterYou will automatically log your progress to help you stay on track. We’ve helped people improve sleep by 30+ minutes per night, get an extra 10 minutes of talk time with their friends/family each day, and get an extra 500 steps in daily average movement.
Create a free account to instantly unlock full reviews breakdown and to read reviews.
You must be a registered user of Shortlister to access this information .
To access these documents, claim a free account.