LifeSpeak

LifeSpeak is an evidence-based, flexible wellbeing solution grounded in a simple truth: wellbeing is built over time. From moments that feel heavy or off to days that are full of energy and possibility, LifeSpeak provides expert support that feels human and personal, helping people care for themselves, build healthy habits, and sustain wellbeing over time.

LifeSpeak’s modular, AI-personalized solution helps you support the wellbeing of your population—whether you’re addressing urgent challenges like burnout or substance use, closing gaps in benefits such as fitness and nutrition, mental health, or caregiving, or seeking a single solution for whole-person wellbeing. Trusted by hundreds of enterprise organizations, LifeSpeak is built for HR teams ready to move beyond underused point solutions, offering the flexibility to define, scale, and evolve wellness across their organizations.

Grounded in a proven model of education and behavior change, LifeSpeak brings together thousands of expert-led, evidence-based resources, coaching, and personalized guidance. Each module—fitness & nutrition, parenting & caregiving, substance use health, and mental health—can stand alone or come together as a customized experience. With real-time usage data, goal tracking, and outcomes reporting, HR leaders gain clear visibility into what’s working and the confidence to sustain investment.