Overcoming U - Cultivating Employee Well-Being

Overcoming U - Cultivating Employee Well-Being

5.0 (5 reviews) /
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Overcoming U - Cultivating Employee Well-Being Info & Features

Overcoming U is a boutique well-being firm providing training & health education with a primary focus on behavior change. We provide four- and six-week courses to help employees overcome obstacles, create a can-do mindsets, learn critical skillsets, and implement plans to improve their health and well-being.

Our courses are easily accessed from our dedicated learning management system creating a timeline for improved completion rates, structure for successful content retention, and accountability for those hard-to-reach employees.

Overcoming U offers seven individual courses that support employees to build healthier lifestyles. Topics include planning/shopping/cooking, healthier eating, stress management, overcoming emotional eating, resilience building, exercise programming, and financial well-being. Our Optional Office Hours let employees reach out to a health coach to get their content questions answered.


Many people don’t know where to start to change their lifestyle and are overwhelmed by the amount of information (or misinformation) available. Let us walk your employees through the process of change, providing education and empowerment.

Overcoming U is a boutique well-being firm providing training & health education with a primary focus on behavior change. We provide four- and six-week courses to help employees overcome obstacles, create can-do mindsets, learn critical skill sets, and implement plans to improve their health and well-being.

Our courses are easily accessed from our dedicated learning management system creating a timeline for improved completion rates, structure for successful content retention, and accountability for those hard-to-reach employees.

Mindful Money Matters: Four Weeks to Become Financially Savvy
Money is the biggest source of stress for most Americans. It can cause anxiety, depression, physical health issues and relationship problems. Mindful Money Matters is designed to empower you to create a brighter financial future.
Whether you are wanting to make a few spending tweaks or are ready for a complete financial overhaul, you will be presented with tools, resources and mindset shifts to implement a personalized plan. Learn to manage your stress, get control over your finances and create more peace and freedom in your life.

Let us walk your employees through the process of change, providing education and empowerment.

Employees
Not Provided
Lives Serviced
52,000
Funding
0
Minimum Group Size
30 eligible
Features
3rd Party Integrations
Responsive design
Third-party integrations
Top Offerings
Nutrition
Well-being Education & Content
Average Cost
- - -
Key Clients
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Clients Your Size
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Overcoming U - Cultivating Employee Well-Being Info & Reviews

5.0 Overall Score from 5 reviews

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Featured Overcoming U - Cultivating Employee Well-Being Review

5.0 Overall Score from 5 reviews

"In today’s virtual world, OU can deliver a quality product to reach a broader audience. The on-demand instruction and tools allow users to have resources at their fingertips and grow both personally and professionally. Heather adds a personal touch to her instruction, while allowing participants to “think for themselves” and set forth in their own well being journey. It’s a great and practical program for any company!"

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