Headspace

Headspace Care is a full-spectrum mental health solution that delivers personalized, evidence-based support through a single, integrated platform. Combining award-winning mindfulness content, 24/7 coaching, therapy, psychiatry, and our empathetic AI companion (Ebb), Headspace meets members where they are—whether navigating daily stress or more complex clinical needs. Our stratified care model ensures every member receives the right level of support—ranging from self-care to clinical treatment—when and how they need it. In fact, our research indicates that members experience meaningful improvement to depression and anxiety symptoms.

Headspace Care is:

-Immediate – Therapy appointments available within 1 business day; coaching support in under 2 minutes
-On-demand – 24/7 access to live mental health coaches, content, and our AI companion (Ebb)
-Data-powered – Informed by clinical assessments (PHQ, GAD, PSS)
-Highly personalized – Tailored to individual needs across the continuum of mental health care
-Integrated – All services available under a single platform and globally-recognized brand
-Scalable – Global offering across many languages
-Outcomes-driven – Helps improve anxiety, depression, and stress

At Headspace, you don’t need a diagnosis to talk to someone, and that reduces the stigma and barriers around getting help while increasing access to all employees, not just those with a diagnosis.