Headspace is designed to engage and proven to deliver - providing mental health support that employees, families, and teams love to use. Our comprehensive range of services offer invaluable support and care with a human touch, helping members to move through all of life's challenges.
Headspace is a global mental health and wellbeing platform that helps individuals and organizations support everyday wellbeing through a combination of content, coaching, and clinical care. For employers, Headspace offers three product packages—Headspace Core, Care, and EAP—that are designed to meet people at different levels of need, from prevention to higher-acuity support.
Across its packages, Headspace provides access to guided meditations, mindfulness and movement content, sleep tools, focus music, and structured guided programs grounded in evidence-based approaches such as CBT and MBSR. This includes access to Ebb, Headspace’s AI companion, which offers confidential, in-the-moment support and personalized content recommendations.
For organizations that choose our more comprehensive offerings, Headspace offers mental health coaching, therapy, psychiatry, work-life services, critical incident support, and comprehensive EAP services. This stratified approach helps employees access the right level of care at the right time while reducing stigma and improving engagement.
