Movement Rx

Provide employees simple and sticky self-care secrets that solve pain, improve emotional resilience, and reduce stress. Eliminate barriers to their productivity & set records for retention and ‘Thank Yous'.

At Movement Rx we help your people get better, faster - and STAY better - by improving both mind and body. We have integrated our clinical musculoskeletal health expertise with mindfulness and movement best practices into our seminars, experiences and programs.

The mind and body are connected, meaning that wellness or dysfunction in one can create wellness or dysfunction in the other. Our approach is to improve mindfulness by integrating awareness, joint and tissue health, and resiliency. Integrating mindfulness, breathwork, down regulation, and functional improvement of the musculoskeletal system reduces those at risk for emotional energy crisis by 2.6x, while reducing those in frequent pain by 4.8x.

Our Mindfulness a Work offerings include interactive seminars as well as on demand and group-based Experiences.