As an integrated component of our white-labeled wellness platform, our wellness challenges help participants motivate, encourage, and challenge each other to meet health goals and earn rewards. Each challenge targets one small behavior to change. As the individual repeats the action, gradually building in quantity or intensity, a healthy habit develops that becomes part of daily routine.
Our extensive suite of challenges ensures there is something for everyone. Challenge topics cover healthy eating by making better food choices, boosting physical activity for all levels, lowering disease risks through weight management, and using well-being techniques to improve mindfulness.
Engaging content reinforces learning, reminders trigger action, and peer groups provide support, while team leader boards and progress charts enhance motivation. Participants can easily track progress manually on their wellness portal dashboard. For activity challenges, data may be autologged from a range of popular fitness devices and activity trackers.
Client configuration options determine the start date, duration, and incentive points available for a challenge when it is deployed to a group. A customizable toolkit of promotional materials includes poster templates, mailers, and a how-to guide for wellness coordinators.
Administrators have access to real-time reports to support the management of a challenge program.
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